Kata Focus class for Dan Grades. Sunday 17th June

Our 17th June (fathers day) kata was Gojushiho Dai.

The kata was delivered by way of practicing a number of the component combinations and then fitting them into the Gojushiho Dai sequence.

Class members

 

 

 

 

 

 

 

 

 

 

Sensei Nicky 5th Dan and chief instructor of the Locksheath club demonstrating with sensei Marcela Harris 3rd Dan of the Bognor Regis club.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Karate Day time lessons

Daytime Karate lessons are now being held on Thursday mornings at the Castle St, Portchester,  Day Centre. For further information please ring 07713284430 or email mvodonnell@portchesterkarate.co.uk

These classes are for a range of people with varying abilities and in particular for the older and fairly active person that would like to benefit from the health aspects of practicing Karate and at the same time exercising their minds in the learning of new skills.

Existing students of Karate are also catered for in the lessons. In particular those on shift work and others that cannot get to their regular training lessons.

 
Further information

For the Portchester Karate Club and clubs in other areas or different training times, please email modonnell@portchesterkarate.co.uk or telephone 07713284430.

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