Clubs latest Dan grade

Congratulations to Lou who started her Karate training in 2010. Although having a challenging job with the police force on shift work etc, maintained a steady training attendance and work rate. Like everyone else she has experienced the highs and lows of training and the challenges of attaining levels of competence in the various techniques, Kata and Kumite.

All her hard work came to fruition on Sunday 12th October 2014, when she successfully achieved her goal of Shodan (1st Dan Black Belt).

 

 Lou receiving her Black Belt with some of the Wednesday Class.

 

 

 

 

 

 

 

 

 

 

 

 

Lou (far right) learning Kanku Sho Kata.

 

 

 

 

 

 

 

 

 

 

 

 

 

Lou receiving her Diploma with some of the Saturday Class.

 

 
Karate Day time lessons

Daytime Karate lessons are now being held on Thursday mornings at the Castle St, Portchester,  Day Centre. For further information please ring 07713284430 or email mvodonnell@portchesterkarate.co.uk

These classes are for a range of people with varying abilities and in particular for the older and fairly active person that would like to benefit from the health aspects of practicing Karate and at the same time exercising their minds in the learning of new skills.

Existing students of Karate are also catered for in the lessons. In particular those on shift work and others that cannot get to their regular training lessons.

 
Further information

For the Portchester Karate Club and clubs in other areas or different training times, please email modonnell@portchesterkarate.co.uk or telephone 07713284430.

 
School Half Term. Wednesday training, 24th October.

The club will be meeting on Wednesday the 24th October, at the Portchester Community School in White Hart Lane. PO16 9BD. The training times are as usual.

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